Dental implants are state-of-the-art tooth replacement options that are crafted from the highest quality materials for maximum durability. However, to ensure they last 20+ years, it is crucial to care for them properly. While priority number one is a solid oral hygiene routine, it is equally as important to avoid bad habits that leave them vulnerable to cracks or chips. Read on for four behaviors to stop to prolong their lifespan!
#1. Nail-Biting
Did you know that roughly 25% of adults bite their nails? Initially, this common stress-relieving habit may seem harmless, but the bacteria it introduces to your mouth shouldn’t be dismissed. Since dental implants require an infection-free environment, the simple act of nail-biting can compromise their success. Therefore, consider wearing a mouthguard or applying bitter-tasting nail polish to deter you from biting your nails.
#2. Aggressive Brushing
To overcompensate for frayed bristles or not completing their oral care routine the day before, many patients opt for an aggressive brushing technique to scrub their teeth clean. However, this can damage your enamel and lead to gum irritation, which can negatively impact your oral health. Instead, use a soft-bristled toothbrush to gently clean each surface of your teeth and avoid applying too much pressure to your gums.
#3. Chewing Ice Cubes
When tooth enamel and ice push against each other, one of the two is going to break. Sometimes it’s the ice cube, and other times it’s your tooth. To avoid damaging your dental implant, try drinking beverages without ice or using a straw instead. If the chewing motion is the result of stress, opt for a piece of sugarless gum instead.
#4. Using Your Teeth as a Tool
Have you ever torn open a bag of chips with your choppers? Or opened a bottle with your back teeth? Unfortunately, bad habits like these can leave you with a broken dental implant and an emergency trip to the dentist. The good news is that you can prevent this from happening to you by using scissors, reaching for a bottle opener, or asking someone to give you a hand. Your teeth will thank you for it!
To enjoy the benefits of dental implants for years to come, it is important to prioritize their care. In addition to visiting your dentist for routine exams and cleanings, make sure to avoid the above bad habits!
About the Author
Dr. Marc Thomas completed his undergraduate degree at the University of California, Davis before earning his D.D.S. degree from the University of the Pacific. Nearly three decades later, he has continued to stay up to date on the latest technology and techniques in dentistry through continuing education courses and active memberships with multiple notable organizations, including the American Dental Association. If you are interested in rebuilding your smile with dental implants, visit his website or give him a call at 775-626-3535.